Bike Ride Check List -------------------- Preparation: Check for flat or low tires Check chain lubrication Check tire pressure Charge batteries (camera, GPS, phone) Weather forecast Equipment: Bicycle Helmet Sweat band Sun glasses Mirror (rearview) Gloves Shoes Cycling socks Water bottles (prepare night before): --large: water --small: Gatorade Computer Garmin GPS, heart rate monitor Bike shorts Jersey Air pump (on bike) Air pump (floor) Hip bag: --money --coins --spare tubes (2) --tire tools --identification --food (GU, fig newtins, pretzels, Cliff bars) Headlight Taillight Miscellaneous: Directions to start point Route map Suntan lotion Cellular Phone (check battery) Camera (battery, memory card) Return Trip: small towel shorts t-shirt cotton socks tennis shoes Last Updated: 2008/08/25 by RPA