| Ride | Mileage | Riding Time | Avg | Total | Avg | Mileage | Mileage | Mileage | Mileage | |||
| Date | Location | Nbr | Rob | hh:mm:ss | Speed | Mileage | Mileage | Mary | Kelly | Katie | Kerry | Comments/Description |
| 01/02/10 | Webster Groves MO to South County MO | 1 | 20.23 | 1:40:48 | 12.042 | 20.23 | 20.23 | 0.00 | 0.00 | 0.00 | 0.00 | Adlib ride around Webster, Glendale and Kirkwood. Very cold and some wind. Water bottle froze. Temp 15°-18°. |
| 01/10/10 | Castlewood State Park, Saint Louis County MO | 2 | 12.17 | 1:33:22 | 7.821 | 32.40 | 16.20 | 0.00 | 0.00 | 0.00 | 0.00 | First MTB ride of the year. In the snow. River Scene, Al Foster, Mountain Ridge, Rollercoaster, Grotpeter. Saw a couple deer and a fat male Cardinal. Fell 3 or 4 times. |
| 01/16/10 | Webster Groves MO to Saint Louis City MO | 3 | 33.62 | 2:26:59 | 13.724 | 66.02 | 22.01 | 0.00 | 0.00 | 0.00 | 0.00 | Grant's Trail, Union, Broadway, around the Arch. Home via Manchester, McCausland, Wabash, Murdoch, Big Bend. |
| 01/23/10 | Webster Groves South County MO | 4 | 24.06 | 1:48:50 | 13.264 | 90.08 | 22.52 | 0.00 | 0.00 | 0.00 | 0.00 | Complete loop of Grant's Trail, loop in woods twice, loop to Union twice, loop to Avenue I. |
| 01/31/10 | Webster Groves MO to Saint Louis City MO | 5 | 32.07 | 2:30:29 | 12.787 | 122.15 | 24.43 | 0.00 | 0.00 | 0.00 | 0.00 | Loop down around the Arch, home thru Forest Park. Stop at Kaldi Coffee on DeMund. |
| 02/06/10 | Webster Groves South County MO | 6 | 25.77 | 2:02:32 | 12.619 | 147.92 | 24.65 | 0.00 | 0.00 | 0.00 | 0.00 | Complete loop of Grant's Trail, loop in woods twice, loop to Union, past Meramac CC, then adlib home. |
| 02/13/10 | Webster Groves South County MO | 7 | 15.13 | 1:07:11 | 13.512 | 163.05 | 23.29 | 0.00 | 0.00 | 0.00 | 0.00 | Loop of Grant's Trail after Mardi Gras party. |
| 02/20/10 | Webster Groves MO to Saint Louis City MO | 8 | 40.76 | 2:55:42 | 13.919 | 203.81 | 25.48 | 0.00 | 0.00 | 0.00 | 0.00 | Grant's Trail, loop around JB Park, Broadway, around the Arch, loop Forest Park, home thru Maplewood. Temp 39°-51°. |
| 02/27/10 | Webster Groves MO to Chesterfield MO | 9 | 43.06 | 2:57:48 | 14.531 | 246.87 | 27.43 | 0.00 | 0.00 | 0.00 | 0.00 | Tour of The Awakening with Rob Zilch. Out Clayton Rd, Chesterfield Parkway. Picks at sculpture. Home Via Conway. Clayton, coffee in Clayton. |
| 03/06/10 | Webster Groves MO to Horseshoe Lake State Park IL | 10 | 50.14 | 3:09:06 | 15.909 | 297.01 | 29.70 | 0.00 | 0.00 | 0.00 | 0.00 | Home through downtown, north Riverfront Trail, McKinley bridge, Madison, Schollhouse Trail, Horseshoe Lake. Home through CWE, Manchester, Maplewood. |
| 03/10/10 | Webster Groves South County MO | 11 | 21.59 | 1:34:08 | 13.761 | 318.60 | 28.96 | 0.00 | 0.00 | 0.00 | 0.00 | Loop of Grant's Trail, 1 loop in woods, 2 loops to Clydesdale Pk, 1 loop of Grantwood Lane. Pretty day. First time in shorts this year. |
| 03/20/10 | Webster Groves MO to Babler State Park MO | 12 | 53.89 | 3:41:37 | 14.590 | 372.49 | 31.04 | 0.00 | 0.00 | 0.00 | 0.00 | Big Bend, Kiefer Creek, loop around Babler State Pk, 109, Wild Horse Creek, Kehrs Mill, Clayton, Geyer on return. Overcast, cold, windy, sprinkles. |
| 03/24/10 | Webster Groves MO to South County MO | 13 | 25.27 | 1:51:06 | 13.647 | 397.76 | 30.60 | 0.00 | 0.00 | 0.00 | 0.00 | Loop of Grant's Trail. 4 loops to Clydesdale Park, in the woods once, up to Sappington twice. Nice day. |
| 03/27/10 | Webster Groves MO to West Saint Louis County MO | 14 | 30.83 | 2:00:09 | 15.396 | 428.59 | 30.61 | 0.00 | 0.00 | 0.00 | 0.00 | West County loop before Katie's basketball games. Didn't feel great. Passed by Hub group. |
| 03/27/10 | Webster Groves MO to Saint Louis City MO | 15 | 33.22 | 2:24:05 | 13.834 | 461.81 | 30.79 | 0.00 | 0.00 | 0.00 | 0.00 | Loop doowntown after Katie's basketball games. Explored new route thu The Hill and south side. Windy. Flooding on the riverfront. Elevation suspect. |
| 03/31/10 | Webster Groves MO to South County MO | 16 | 25.75 | 1:52:08 | 13.778 | 487.56 | 30.47 | 0.00 | 0.00 | 0.00 | 0.00 | Early morning ride: Grant's Trail and Jefferson Barracks. |
| 04/02/10 | Webster Groves MO to Saint Louis City MO | 17 | 12.06 | 0:46:53 | 15.434 | 499.62 | 29.39 | 0.00 | 0.00 | 0.00 | 0.00 | Bike to Work #1. Big Bend, Manchester, Boyle, Clayton. |
| 04/02/10 | Saint Louis City MO to Webster Groves MO | 18 | 21.42 | 1:36:20 | 13.341 | 521.04 | 28.95 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #1. Windy. Broadway and Grant's Trail. Saw man jogging and juggling at the same time. |
| 04/03/10 | Webster Groves MO to Edwardsville IL | 19 | 67.85 | 4:17:57 | 15.782 | 588.89 | 30.99 | 0.00 | 0.00 | 0.00 | 0.00 | Home to Madison County trails with Mark Weaver. Overcast at start then nice sunny day but big time wind on return. Refuel at Park Ave Coffee in Lafayette Square. |
| 04/06/10 | Webster Groves MO to Saint Louis City MO | 20 | 13.91 | 0:54:57 | 15.188 | 602.80 | 30.14 | 0.00 | 0.00 | 0.00 | 0.00 | Bike to Work #2. Dark for about half the ride. River Des Peres Trail and Gravois. |
| 04/06/10 | Saint Louis City MO to Webster Groves MO | 21 | 18.07 | 1:25:49 | 12.634 | 620.87 | 29.57 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #2. Late meeting until 6pm. Big wind on the way home. |
| 04/10/10 | Webster Groves MO to Florissant MO | 22 | 65.47 | 4:19:46 | 15.122 | 686.34 | 31.20 | 0.00 | 0.00 | 0.00 | 0.00 | By airport, loop thru Sunset Park, across 370 Bridge, thru old Saint Charles, Page Ave extension, Creve Coeur Pk, refuel at It's A Grind. With Rob Zilch and Tom Crespi. |
| 04/15/10 | Webster Groves MO to Saint Louis City MO | 23 | 12.72 | 0:52:17 | 14.597 | 699.06 | 30.39 | 0.00 | 0.00 | 0.00 | 0.00 | Bike to Work #3. Stair stepped my way to downtown. Nice cool morning. |
| 04/15/10 | Saint Louis City MO to Webster Groves MO | 24 | 19.38 | 1:29:27 | 12.999 | 718.44 | 29.94 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #3. Locust. Loop in Forest Park across Victorian Bridge. Wydown, Crestwood Dr. Boland, Laclede Station. Deer Creek Park, Summit. |
| 04/18/10 | Webster Groves MO to High Ridge MO | 25 | 42.90 | 2:51:18 | 15.026 | 761.34 | 30.45 | 0.00 | 0.00 | 0.00 | 0.00 | Loop from home to High Ridge, Franks Rd, the through the Saline Valley. Fuel stop at Starbucks in Gravois Bluffs. Home over the Highway 30 bridge - not fun. Beautiful day. |
| 04/21/10 | Webster Groves MO to Saint Louis City MO | 26 | 12.61 | 0:59:57 | 12.621 | 773.95 | 29.77 | 0.00 | 0.00 | 0.00 | 0.00 | Bike to Work #4. Took 38 pics on the journey to work. Cool - wore jacket and long bike pants. |
| 04/21/10 | Saint Louis City MO to Webster Groves MO | 27 | 20.03 | 1:37:53 | 12.278 | 793.98 | 29.41 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #4. Took 39 pics on the journey home. |
| 04/23/10 | Webster Groves South County MO | 28 | 26.16 | 1:56:12 | 13.508 | 820.14 | 29.29 | 0.00 | 0.00 | 0.00 | 0.00 | Loop of Grant's Trail. 2 loops to Clydesdale Park, in the woods, up to Union. Missed the rain. |
| 04/24/10 | Webster Groves MO to West Saint Louis County MO | 29 | 32.12 | 2:03:48 | 15.567 | 852.26 | 29.39 | 0.00 | 0.00 | 0.00 | 0.00 | In between rain storms, prior to girls track meet at Trinity. Rode Sat route in reverse order, adlib at end. |
| 04/28/10 | Webster Groves MO to Saint Louis City MO | 30 | 15.01 | 1:05:14 | 13.806 | 867.27 | 28.91 | 0.00 | 0.00 | 0.00 | 0.00 | Bike To Work #5. Through Forest Park to get extra mileage - aimed to get 15 on the way to work. In the office at 7:00am. |
| 04/28/10 | Saint Louis City MO to Webster Groves MO | 31 | 18.28 | 1:23:57 | 13.065 | 885.55 | 28.57 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #5. Stop for haircut on way home. |
| 05/01/10 | Augusta MO | 32 | 78.22 | 4:31:31 | 17.285 | 963.77 | 30.12 | 0.00 | 0.00 | 0.00 | 0.00 | Vino Fondo 2010. Offical time: 4:29:43, 8th place for age group. Ride stats: 75.86, 4:20:27, 17.476. Good weather, 400 participants, some big hills. Rode with Tom Crespi and Greg Friend part of the time. Missing from Strava. |
| 05/02/10 | Webster Groves MO to Kirkwood MO | 33 | 10.32 | 0:58:46 | 10.537 | 974.09 | 29.52 | 0.00 | 0.00 | 10.32 | 10.32 | Loop to Kaldi's Coffee in Kirkwood. Beautiful day. Scenic route home. |
| 05/05/10 | Webster Groves MO to Saint Louis City MO | 34 | 15.57 | 1:03:44 | 14.658 | 989.66 | 29.11 | 0.00 | 0.00 | 0.00 | 0.00 | Bike To Work #6. |
| 05/05/10 | Saint Louis City MO to Webster Groves MO | 35 | 17.11 | 1:21:00 | 12.674 | 1006.77 | 28.76 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #6. |
| 05/08/10 | Webster Groves MO to Saint Louis City MO | 36 | 41.24 | 2:32:04 | 16.272 | 1048.01 | 29.11 | 0.00 | 0.00 | 0.00 | 0.00 | Down Grant's Trail, looper Jefferson Barracks, downtown around the Arch, looped around Forest Park, hope through Maplewood. Stopped at Kaldi Coffee but had no money. With Tom Crespi and Mark Weaver. |
| 05/11/10 | Columbia IL to Prairie du Rocher IL | 37 | 100.79 | 6:03:05 | 16.656 | 1148.80 | 31.05 | 0.00 | 0.00 | 0.00 | 0.00 | Century Ride #01 of 14 total. Early season century ride with: Dave Fiedler, Frank Curotto, Don Simakoff, Mark Weaver. Weather was good (no rain) but we battled big wind most of the day. Lunch stop at the grocery store in Prairie du Rocher and park. Visit Fort de Chartres on return. |
| 05/14/10 | Webster Groves MO to Saint Louis City MO | 38 | 13.58 | 0:58:19 | 13.972 | 1162.38 | 30.59 | 0.00 | 0.00 | 0.00 | 0.00 | Bike To Work #7. Hit rain as I entered The Hill neighborhood. |
| 05/14/10 | Saint Louis City MO to Webster Groves MO | 39 | 18.44 | 1:20:10 | 13.801 | 1180.82 | 30.28 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #7. Stuck in a late meeting. South Broadway closed due to a fire near Bellerive Park. |
| 05/21/10 | Webster Groves MO to Saint Louis City MO | 40 | 22.24 | 1:37:25 | 13.698 | 1203.06 | 30.08 | 0.00 | 0.00 | 0.00 | 0.00 | Bike To Work #8. With Mark Weaver and friends. Grant's Trail, Kirkwood, Webster, Maplewood. Breakfast at Forest Park. Rained on a little. |
| 05/21/10 | Saint Louis City MO to Webster Groves MO | 41 | 22.22 | 1:33:53 | 14.201 | 1225.28 | 29.88 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #8. Stuck in a late meetings. South Broadway, JB Park, Grant's Trail. |
| 05/23/10 | Webster Groves MO to Creve Coeur MO | 42 | 56.02 | 3:23:56 | 16.482 | 1281.30 | 30.51 | 0.00 | 0.00 | 0.00 | 0.00 | Loop of Forest Park, then Creve Coeur Park, across bridge. Stop to refuel at It's A Grind on Olive. Hot & humid towards the end. With Mark Weaver. |
| 05/25/10 | Creve Coeur MO to Saint Charles MO | 43 | 17.02 | 1:26:40 | 11.783 | 1298.32 | 30.19 | 0.00 | 0.00 | 0.00 | 0.00 | Annunciation 8th Grade Bike Ride. Creve Coeur Park to Saint Charles MO. Lunch at Lewis and Clark's. |
| 05/25/10 | Webster Groves MO to South County MO | 44 | 15.54 | 1:26:42 | 10.754 | 1313.86 | 29.86 | 0.00 | 0.00 | 0.00 | 0.00 | Grant's Trail ride with Kerry. Stop to refuel at Quik Trip. Missing from Strava, manually added. |
| 05/28/10 | Webster Groves MO to Saint Louis City MO | 45 | 14.36 | 0:59:57 | 14.372 | 1328.22 | 29.52 | 0.00 | 0.00 | 0.00 | 0.00 | Bike To Work #9. |
| 05/28/10 | Saint Louis City MO to Webster Groves MO | 46 | 16.63 | 1:13:17 | 13.616 | 1344.85 | 29.24 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #9. |
| 06/10/10 | Webster Groves MO to Saint Louis City MO | 47 | 14.36 | 1:01:53 | 13.923 | 1359.21 | 28.92 | 0.00 | 0.00 | 0.00 | 0.00 | Bike To Work #10. |
| 06/10/10 | Saint Louis City MO to Webster Groves MO | 48 | 16.52 | 1:12:35 | 13.656 | 1375.73 | 28.66 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #10. |
| 06/12/10 | Webster Groves MO to Edwardsville IL | 49 | 112.01 | 7:15:58 | 15.415 | 1487.74 | 30.36 | 0.00 | 0.00 | 0.00 | 0.00 | Century Ride #02 of 15 total. Century ride solo. Hot, humid, windy, some rain. Heat Index about 100 in the afternoon. Visited Rahul Kommineni. Got soaked in final mile. Suffered last 20 or so miles. |
| 06/16/10 | Webster Groves MO to Saint Louis City MO | 50 | 14.11 | 1:02:03 | 13.644 | 1501.85 | 30.04 | 0.00 | 0.00 | 0.00 | 0.00 | Bike To Work #11. |
| 06/16/10 | Saint Louis City MO to Webster Groves MO | 51 | 20.04 | 1:35:38 | 12.573 | 1521.89 | 29.84 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #11. |
| 06/19/10 | Webster Groves MO to Venice IL | 52 | 54.28 | 3:38:53 | 14.879 | 1576.17 | 30.31 | 0.00 | 0.00 | 0.00 | 0.00 | Sat am ride with Vic O, Rob Z, Tom C, Jay, Vito. Flat rear tire. |
| 06/25/10 | Saint Louis City MO to Webster Groves MO | 53 | 16.02 | 1:10:28 | 13.640 | 1592.19 | 30.04 | 0.00 | 0.00 | 0.00 | 0.00 | Bike To Work #12. |
| 06/25/10 | Saint Louis City MO to Webster Groves MO | 54 | 16.28 | 1:13:30 | 13.290 | 1608.47 | 29.79 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #12. |
| 06/26/10 | Webster Groves MO to Sandy Creek Covered Bridge State Historical Site | 55 | 58.35 | 3:53:37 | 14.986 | 1666.82 | 30.31 | 0.00 | 0.00 | 0.00 | 0.00 | Lemay Ferry Road end-to-end. Stop at Sandy Creek Covered Bridge Historic Site. Goldman to New Highway 21, then home. Rear flat tire on 21 north of river. |
| 06/27/10 | Webster Grove MO to Saint Louis MO | 56 | 20.87 | 1:41:54 | 12.289 | 1687.69 | 30.14 | 0.00 | 20.87 | 0.00 | 0.00 | Home to Café Ventana for breakfast with Kelly. Other girls met us there. Then home through CWE, Forest Park, De Mun and Maplewood. |
| 06/29/10 | Webster Groves MO to Saint Louis City MO | 57 | 15.11 | 1:06:08 | 13.709 | 1702.80 | 29.87 | 0.00 | 0.00 | 0.00 | 0.00 | Bike To Work #13. |
| 06/29/10 | Saint Louis City MO to Webster Groves MO | 58 | 15.76 | 1:16:37 | 12.342 | 1718.56 | 29.63 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #13. |
| 07/03/10 | Webster Groves to West Saint Louis County MO | 59 | 32.03 | 1:54:01 | 16.855 | 1750.59 | 29.67 | 0.00 | 0.00 | 0.00 | 0.00 | West County loop with Mark W, Rob Z and Vito. Home down Gore pre-parade. |
| 07/04/10 | Webster Groves to Sandy Creek Covered Bridge State Historic Site | 60 | 71.28 | 4:44:54 | 15.012 | 1821.87 | 30.36 | 0.00 | 0.00 | 0.00 | 0.00 | 4 Dogs Hills ride from Big Shark Bicycles. Missed turn onto Hillsboro House Springs Rd and had to double back adding about 2.5 miles. Filled water bottles at fire station near Sandy Creek. Evevation gain/loss was 3840 according to the Garmin GPS adjusted. With Mark Weaver. |
| 07/09/10 | Webster Groves South County MO | 61 | 15.04 | 1:00:42 | 14.867 | 1836.91 | 30.11 | 0.00 | 0.00 | 0.00 | 0.00 | Quick loop of Grant's Trail before heading the the lake. |
| 07/12/10 | Webster Groves MO to Saint Louis City MO | 62 | 14.10 | 1:04:25 | 13.133 | 1851.01 | 29.86 | 0.00 | 0.00 | 0.00 | 0.00 | Bike To Work #14. |
| 07/12/10 | Saint Louis City MO to Webster Groves MO | 63 | 18.34 | 1:19:07 | 13.909 | 1869.35 | 29.67 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #14. Hit 10,000 miles on this bike on way up Grant's Trail. |
| 07/17/10 | Columbia IL to Pinckneyville IL | 64 | 201.42 | 12:08:28 | 16.590 | 2070.77 | 32.36 | 0.00 | 0.00 | 0.00 | 0.00 | Century Ride #03 of 16 total. Pinckneyville Rib Run Double Century. With Jim Amelung (organizer) Dessa Paris, Bob Beaury and Ben G. Detour around Chester do to flooding. Hot, Heat Index > 100. Visited lots of Casey stores. Garmin 197.72, 200.58 |
| 07/23/10 | Webster Groves MO to Saint Louis City MO | 65 | 14.72 | 1:07:38 | 13.059 | 2085.49 | 32.08 | 0.00 | 0.00 | 0.00 | 0.00 | Bike To Work #15. |
| 07/23/10 | Saint Louis City MO to Webster Groves MO | 66 | 17.75 | 1:22:14 | 12.951 | 2103.24 | 31.87 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #15. Very hot, heat index around 110. |
| 07/24/10 | Columbia IL to Madonnaville IL area | 67 | 52.29 | 3:35:17 | 14.573 | 2155.53 | 32.17 | 0.00 | 0.00 | 0.00 | 0.00 | Gilmore Lake Rd, KK route with Mike Gawlak and Rob Zilch. Very hot. Minor leg cramps. |
| 07/29/10 | Webster Groves MO to Saint Louis City MO | 68 | 15.59 | 1:06:39 | 14.035 | 2171.12 | 31.93 | 0.00 | 0.00 | 0.00 | 0.00 | Bike To Work #16. |
| 07/29/10 | Saint Louis City MO to Webster Groves MO | 69 | 17.26 | 1:22:35 | 12.540 | 2188.38 | 31.72 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #16. Hot day. |
| 08/13/10 | Webster Groves South County MO | 70 | 15.09 | 1:24:08 | 10.761 | 2203.47 | 31.48 | 0.00 | 15.09 | 0.00 | 0.00 | Loop of Grant's Trail before the heat. With Kelly. |
| 08/13/10 | Webster Groves MO to Saint Louis City MO | 71 | 25.07 | 1:55:54 | 12.978 | 2228.54 | 31.39 | 0.00 | 0.00 | 0.00 | 0.00 | Loop of Forest Park. Adlib to and from. Stop at Kaldi Coffee. Hot. |
| 08/15/10 | Webster Groves MO to Saint Louis City MO | 72 | 44.08 | 2:57:52 | 14.870 | 2272.62 | 31.56 | 0.00 | 0.00 | 0.00 | 0.00 | Grant's Trail, JB Park, loop around casino, downtown around the Arch, loop thru Forest Park. Stop at Kaldi Coffee. With Rob Zilch and Mark Weaver. |
| 08/17/10 | Webster Groves MO to South County MO | 73 | 25.13 | 2:23:29 | 10.509 | 2297.75 | 31.48 | 0.00 | 25.13 | 0.00 | 0.00 | Grant's Trail with Kelly. Finished in the dark. |
| 08/18/10 | Webster Groves South County MO | 74 | 15.05 | 1:22:38 | 10.928 | 2312.80 | 31.25 | 0.00 | 15.05 | 0.00 | 0.00 | Grant's Trail with Kelly. Finished in the dark. |
| 08/20/10 | Webster Groves MO to Saint Louis City MO | 75 | 14.12 | 1:01:56 | 13.679 | 2326.92 | 31.03 | 0.00 | 0.00 | 0.00 | 0.00 | Bike To Work #17. Pics of the sunrise. |
| 08/20/10 | Saint Louis City MO to Webster Groves MO | 76 | 20.67 | 1:32:43 | 13.376 | 2347.59 | 30.89 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #17. Hot day, little rain. |
| 08/21/10 | Saint Louis MO | 77 | 21.29 | 1:55:16 | 11.082 | 2368.88 | 30.76 | 0.00 | 21.29 | 21.29 | 21.29 | Moonlight Ramble. Started 45 minutes late. With Kelly, Katie & Kerry. Ran into Jim A. |
| 08/22/10 | Webster Groves MO to Saint Louis MO | 78 | 38.05 | 2:38:15 | 14.427 | 2406.93 | 30.86 | 0.00 | 0.00 | 0.00 | 0.00 | Loop through JB Park, downtown around Arch, through Forest Park and home. Late start 11:30am becaue of Moonlight Ramble. With Rob Zilch and Mark Weaver. |
| 08/25/10 | Webster Groves MO to Saint Louis City MO | 79 | 14.26 | 1:04:21 | 13.296 | 2421.19 | 30.65 | 0.00 | 0.00 | 0.00 | 0.00 | Bike To Work #18. Maiden voyage with new Magic Shine headlight. |
| 08/25/10 | Saint Louis City MO to Webster Groves MO | 80 | 17.12 | 1:20:50 | 12.708 | 2438.31 | 30.48 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #18. |
| 08/26/10 | Webster Groves South County MO | 81 | 15.17 | 1:16:49 | 11.849 | 2453.48 | 30.29 | 0.00 | 15.17 | 0.00 | 0.00 | Grant's Trail with Kelly. Finished in the dark. |
| 08/28/10 | Webster Groves MO to Staunton IL | 82 | 108.29 | 6:58:49 | 15.514 | 2561.77 | 31.24 | 0.00 | 0.00 | 0.00 | 0.00 | Century Ride #04 of 17 total. Century ride mostly on Madison County Trails. Started at 6am, great weather. Ate at park in Staunton where a bike fair was happening. Corvette rally at Arch. With Mark Weaver. |
| 08/29/10 | Webster Groves MO to Saint Louis City MO | 83 | 31.66 | 3:17:22 | 9.625 | 2593.43 | 31.25 | 0.00 | 31.66 | 0.00 | 0.00 | MS Bike Ride training ride with Kelly after she finished work - left about 3pm. Rriver Des Peres trail, Christy Greenway, Holly Hills, Broadway, around Gateway Arch. By SLU, thru Forest Park, refuel at Kaldi Coffee. |
| 09/03/10 | Webster Groves MO to Saint Louis City MO | 84 | 15.11 | 1:06:12 | 13.695 | 2608.54 | 31.05 | 0.00 | 0.00 | 0.00 | 0.00 | Bike To Work #19. Pic of the Gateway Arch. |
| 09/03/10 | Saint Louis City MO to Webster Groves MO | 85 | 16.46 | 1:22:59 | 11.901 | 2625.00 | 30.88 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #19. Pleasant and windy. |
| 09/04/10 | Columbia IL to Maeystown IL | 86 | 51.49 | 4:20:36 | 11.855 | 2676.49 | 31.12 | 0.00 | 51.49 | 0.00 | 0.00 | With Kelly, Mike Gawlak and Sue. Mid 50's at start. Beautiful day. Headwind on return. Kelly & Sue personal best. |
| 09/06/10 | Webster Groves MO to Saint Louis City MO | 87 | 23.43 | 1:59:23 | 11.776 | 2699.92 | 31.03 | 0.00 | 0.00 | 0.00 | 23.43 | To Café Ventana for breakfast, the to the STL Zoo to visit the Stingrays, then to Rocketship Park for snowcones on the way home. With Kerry. Nice day. |
| 09/08/10 | Webster Groves MO to Saint Louis City MO | 88 | 17.15 | 1:14:58 | 13.726 | 2717.07 | 30.88 | 0.00 | 0.00 | 0.00 | 0.00 | Bike To Work #20. Cool morning. |
| 09/08/10 | Saint Louis City MO to Webster Groves MO | 89 | 16.07 | 1:16:19 | 12.634 | 2733.14 | 30.71 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #20. Kerry's soccer practice on the way home. |
| 09/11/10 | Columbia MO to Centralia MO | 90 | 75.22 | 6:01:03 | 12.500 | 2808.36 | 31.20 | 0.00 | 75.22 | 0.00 | 0.00 | MS Bike Ride day 1 (Sat). Rode with Kelly. Kelly fell and scraped up her knee at the first rest stop but soldiered on. |
| 09/12/10 | Columbia MO to Mexico MO | 91 | 102.80 | 5:43:48 | 17.941 | 2911.16 | 31.99 | 0.00 | 0.00 | 0.00 | 0.00 | Century Ride #05 of 18 total. MS Bike Ride day 2 (Sun). With Mark Weaver, fast pace. Picked up Rob Zilch at last rest stop. 100 miles in 5:35:12. |
| 09/17/10 | Webster Groves MO to Saint Louis City MO | 92 | 16.14 | 1:08:42 | 14.096 | 2927.30 | 31.82 | 0.00 | 0.00 | 0.00 | 0.00 | Bike To Work #21. Cool morning. |
| 09/17/10 | Saint Louis City MO to Webster Groves MO | 93 | 16.46 | 1:17:22 | 12.765 | 2943.76 | 31.65 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #21. |
| 09/21/10 | Webster Groves MO to Edwardsville IL | 94 | 108.74 | 6:17:55 | 17.264 | 3052.50 | 32.47 | 0.00 | 0.00 | 0.00 | 0.00 | Century Ride #06 of 19 total. Century ride organized by Dave Fiedler. Featured the trails of Madison County. With Dave F, Mark W, Don S, Frank C, Keith and Kathy. Stop at Culvers for butterburgers. Mark's right shifter cable broke near the Gateway Arch. 100 miles in 5:44:49. |
| 09/27/10 | Webster Groves MO to Saint Louis City MO | 95 | 17.63 | 1:16:21 | 13.855 | 3070.13 | 32.32 | 0.00 | 0.00 | 0.00 | 0.00 | Bike To Work #22. Cool morning - mid 40's. Pics of bike with Gateway Arch in background. |
| 09/27/10 | Saint Louis City MO to Webster Groves MO | 96 | 25.49 | 1:50:02 | 13.899 | 3095.62 | 32.25 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #22. Long way home. Had to stop and put the arm warmers on. |
| 10/03/10 | Webster Groves MO to Creve Coeur MO | 97 | 35.62 | 2:20:15 | 15.239 | 3131.24 | 32.28 | 0.00 | 0.00 | 0.00 | 0.00 | Loop out to West Saint Louis County. Stop and visited with Rick and Lauri Peterson in Creve Coeur. Sad It's A Grind Coffee out of business. |
| 10/09/10 | Webster Groves MO to Saint Charles MO | 98 | 56.87 | 3:33:23 | 15.991 | 3188.11 | 32.53 | 0.00 | 0.00 | 0.00 | 0.00 | Loop to Saint Charles via Creve Coeur Park. Visit the 2nd Street Bike Stop Café. RobZ water bottle crushed by a car. With Rob Zilch & Mark Weaver. Great day. |
| 10/14/10 | Webster Groves MO to Saint Louis City MO | 99 | 15.51 | 1:10:21 | 13.228 | 3203.62 | 32.36 | 0.00 | 0.00 | 0.00 | 0.00 | Bike To Work #23. Cool morning - mid 40's. Pics of Old Courhouse with Gateway Arch in background. |
| 10/14/10 | Saint Louis City MO to Webster Groves MO | 100 | 17.15 | 1:22:45 | 12.435 | 3220.77 | 32.21 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #23. Checked on progress of Forest Park Bike Path extension. |
| 10/16/10 | Columbia IL to Waterloo IL | 101 | 31.35 | 2:20:00 | 13.436 | 3252.12 | 32.20 | 0.00 | 0.00 | 31.35 | 0.00 | Loop from Marketplace to Watereloo. Tandem was having some shifting issues. Cool at start. Coffee shop at end. With Katie and Mike Gawlak. |
| 10/20/10 | Webster Groves MO to Saint Louis City MO | 102 | 16.16 | 1:09:10 | 14.018 | 3268.28 | 32.04 | 0.00 | 0.00 | 0.00 | 0.00 | Bike To Work #24. Cool morning - mid 40's. |
| 10/20/10 | Saint Louis City MO to Webster Groves MO | 103 | 23.05 | 1:41:06 | 13.680 | 3291.33 | 31.95 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #24. Foot bridge to Soulard, JB park, Grant's Trail. |
| 10/22/10 | Highland, IL | 104 | 4.41 | 0:46:57 | 5.636 | 3295.74 | 31.69 | 0.00 | 0.00 | 0.00 | 0.00 | Silver Lake Trail. Time estimated - missing sensor magnet on front wheel. |
| 10/22/10 | Edwardsville, IL | 105 | 15.28 | 2:06:45 | 7.233 | 3311.02 | 31.53 | 0.00 | 0.00 | 0.00 | 0.00 | SIU-E trails wth Jerry Roloff. We rode each trail once and most of them twice. 1.5 miles from end I failed negogiate a log, endo, seperated my shoulder. Jerry fell 3 or 4 times. XC meet going on as we finished. |
| 11/07/10 | Webster Groves South County MO | 106 | 16.15 | 1:13:19 | 13.217 | 3327.17 | 31.39 | 0.00 | 0.00 | 0.00 | 0.00 | Easy loop of Grant's Trail on a pretty autumn day. First ride since shoulder injury. |
| 11/10/10 | Webster Groves MO to Saint Louis City MO | 107 | 15.24 | 1:07:17 | 13.590 | 3342.41 | 31.24 | 0.00 | 0.00 | 0.00 | 0.00 | Bike To Work #25. Cool. Pretty sunrise. |
| 11/10/10 | Saint Louis City MO to Webster Groves MO | 108 | 15.79 | 1:10:44 | 13.394 | 3358.20 | 31.09 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #25. Stuck at work late, arrived home at 8:05pm. Thru Forest Park and by Art Musuem. |
| 11/13/10 | Webster Groves MO to Saint Louis City, MO | 109 | 42.85 | 2:54:48 | 14.708 | 3401.05 | 31.20 | 0.00 | 0.00 | 0.00 | 0.00 | Grant's Trail, Jefferson Barracks Park, Broadway, downtown, Forest Park, home thru Maplewood. Mid 40's and windy. |
| 11/17/10 | Webster Groves MO to Saint Louis City MO | 110 | 16.07 | 1:10:54 | 13.599 | 3417.12 | 31.06 | 0.00 | 0.00 | 0.00 | 0.00 | Bike To Work #26. Cold fingers and toes, 33 degrees at start. Pics from Jefferson overpass. |
| 11/17/10 | Saint Louis City MO to Webster Groves MO | 111 | 16.38 | 1:21:49 | 12.012 | 3433.50 | 30.93 | 0.00 | 0.00 | 0.00 | 0.00 | Bike From Work #26. Dark, light rain and some wind. Stuck at work late. Dropped run forms at SLU on way home. Headlight battery died in Shrewsbury. |
| 11/21/10 | Webster Groves MO to Chesterfield MO | 112 | 37.52 | 2:18:21 | 16.272 | 3471.02 | 30.99 | 0.00 | 0.00 | 0.00 | 0.00 | Tour de Lone Wolf Coffee Shop in West Saint Louis County. With Mark Weaver. |
| 11/28/10 | Webster Groves MO to Kirkwood MO | 113 | 31.18 | 2:21:02 | 13.265 | 3502.20 | 30.99 | 0.00 | 0.00 | 0.00 | 0.00 | Grant's Trail end-to-end, around Meramac CC, coffee at Starbucks then home. |
| 12/03/10 | Webster Groves MO to Saint Louis City MO | 114 | 32.64 | 2:26:52 | 13.335 | 3534.84 | 31.01 | 0.00 | 0.00 | 0.00 | 0.00 | Big loop to check out Union Rd overpass of I-55, completed Forest Park bike path and to pickup packets for the Chill on the Hill run on Sat. Fluids at Sabu's Coffee on Oakland Ave. |
| 12/10/10 | Webster Groves MO to Chesterfield MO | 115 | 35.31 | 2:17:34 | 15.401 | 3570.15 | 31.04 | 0.00 | 0.00 | 0.00 | 0.00 | Loop from home to Lone Wolfe Coffee Co at Clayton & Kehrs Mill Rd. With Rob Zilch. Originally the end of Trimble Outdoors links. |
| 12/19/10 | Webster Groves MO to Saint Louis City MO | 116 | 31.26 | 2:14:36 | 13.935 | 3601.41 | 31.05 | 0.00 | 0.00 | 0.00 | 0.00 | Casual ride down Grant's Trail, Christy Trail, loop around Forest Park, home thru Maplewood. Fuel stop at Foundation Coffee. |
| 12/22/10 | West Saint Louis County MO, Queeny Park | 117 | 10.06 | 0:57:52 | 10.431 | 3611.47 | 30.87 | 0.00 | 0.00 | 0.00 | 0.00 | First MTB ride since shoulder injury. Cold, overcast and some wind. |
| 12/27/10 | Webster Groves MO to Saint Louis City MO | 118 | 25.08 | 2:04:31 | 12.085 | 3636.55 | 30.82 | 0.00 | 0.00 | 0.00 | 0.00 | Loop to and around Forest Park then home. Bike path had some icy patches so used some roads in Forest Park. Temp about 30. |
| 12/28/10 | Webster Groves, Kirkwood MO area | 119 | 15.95 | 1:19:49 | 11.990 | 3652.50 | 30.69 | 0.00 | 15.95 | 0.00 | 0.00 | Casual ride through Webster, Glendale and Kirkwood with Kelly on the Tandem. Temp about 40. Refuel at Kaldi Coffee. Hit target EOY mileage extactly. |
| Total Mileage | 3652.50 | 258:19:40 | 0.00 | 286.92 | 62.96 | 55.04 | ||||||
| Target Mileage | 3652.50 | |||||||||||
| Percent of Target Mileage Complete | 100.0% | 0.00 | miles needed total | |||||||||
| Elapsed Day | 365 | 0 | 0.00 | miles needed per week | ||||||||
| Percent of Current Year | 100.0% | |||||||||||
| Month Total | Month Cumlative | Grand Total | ||||||||||
| January Mileage | 122.15 | 122.15 | 33373.90 | |||||||||
| February Mileage | 124.72 | 246.87 | 33498.62 | |||||||||
| March Mileage | 240.69 | 487.56 | 33739.31 | |||||||||
| April Mileage | 397.99 | 885.55 | 34137.30 | |||||||||
| May Mileage | 459.30 | 1344.85 | 34596.60 | |||||||||
| June Mileage | 373.71 | 1718.56 | 34970.31 | |||||||||
| July Mileage | 469.82 | 2188.38 | 35440.13 | |||||||||
| August Mileage | 405.05 | 2593.43 | 35845.18 | |||||||||
| September Mileage | 502.19 | 3095.62 | 36347.37 | |||||||||
| October Mileage | 215.40 | 3311.02 | 36562.77 | |||||||||
| November Mileage | 191.18 | 3502.20 | 36753.95 | |||||||||
| December Mileage | 150.30 | 3652.50 | 36904.25 | |||||||||
| Bike To/From Work | EOY 2009 | Current Year | Grand Total | Prev Ct | Curr Ct | Totl Ct | Avg | |||||
| Bike To Work | 152.44 | 393.46 | 545.90 | 11 | 26 | 37 | 14.75 | |||||
| Bike From Work | 196.26 | 478.17 | 674.43 | 11 | 26 | 37 | 18.23 | |||||
| Totals: | 348.70 | 871.63 | 1220.33 | 37 | 32.98 | |||||||
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| Page Last Updated: 04/16/2024 at 10:55:17 | ||||||||||||